Home Promo Playing Outdoors Can Help Prevent Allergies

Playing Outdoors Can Help Prevent Allergies


It seems your parents had it right when they would tell us to go play outdoors.  Spending more time in outside has been found to help kids build up their immunity systems in warding off allergies.  The reason may be that outdoor environments rich with plant species harbor more friendly microbes, which colonize our bodies and protect against inflammatory disorders.  A study by researchers at the University of Helsinki investigated the hypothesis that exposure to bio-diverse environments can create a shield to chronic inflammatory and autoimmune diseases.  To test whether or not biodiversity does indeed create a shield against such conditions, the team investigated the microbial diversity of 118 teenagers. The study participants, who had lived in the same houses their whole lives, were chosen at random from a 100-by-150-kilometer block in eastern Finland. Some kids lived on rural, isolated farms, while others lived in larger towns.  The researchers controlled for factors such as whether family members smoked, if pets lived in the house, and what type of allergens the subjects were sensitive to ensure that correlation with the bacteria’s health benefits wasn’t driven by a single allergen.  The group then took microbial samples of an area on their subjects’ forearms and sequenced the DNA to figure out which species of microbes were present.  They also surveyed all of the types of plants growing around the adolescents’ homes.  The participants were part of a separate long-term allergy study, so the researchers took advantage of that data to investigate the connection between biodiversity and allergies.  Though individuals with allergies lived throughout the study area, the authors found that allergies were tied to the amount of biodiversity around the teenagers’ homes; the more forest and agricultural land, the lower the prevalence of allergies.  On the other hand, kids living near bodies of water or in urban centers had significantly higher levels of allergies.

Photo Credit: John Vlahakis


Please enter your comment!
Please enter your name here